North Shore CrossFit
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121 Liberty St. | Danvers, MA | 978-777-1270 | View a Map
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  • Serving the North Shore since 2005!

    North Shore CrossFit is one of the two original CrossFit gyms in New England. Come try us out...

    View Our Location

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  • At North Shore CrossFit workouts are scalable!

    The CrossFit program is designed for universal scalability making it the perfect application for any individual committed to excellence in fitness regardless of experience.

    Get Started!

  • Building a Fit Community!

    At North Shore CrossFit our programs are designed for all levels of fitness!

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  • One hour at North Shore CrossFit

    What you will get from one hour at the gym! Our program is for everyone.

    Get Started!

  • Serving the North Shore since 2005!

    nscf-class-instruction-joeyb

    North Shore CrossFit is one of the two original CrossFit gyms in New England. Come try us out...

    View Our Location

Get Started Today!We teach functional training and provide elite coaching. North Shore CrossFit started in 2005 and has been a registered CrossFit® affiliate since March 2006.

CrossFit

Gymnastics/Parkour

Olympic Weight Lifting

Personal Training

Running/Rowing Club

MMA

View all Programs!We offer a wide variety of programs at North Shore CrossFit.

Work Out of the Day

Below is our daily CrossFit WODs. Scroll through to see past WODs.


Events

Below we list out all upcoming Events. Visit often for more.

LOVE NSCF?

Make sure you snag your unique ID and vote via the link below! We are featured under the category "Renew" and sub-category "health club." Thank you in advance for your support in making us a top training facility in the area.

Now, go get your vote on!


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Mud Run Training Program


Mud Run Training Launch

Sunday, April 14th 11AM – 12PM at North Shore CrossFit

$10 Drop-in | FREE to those who sign up!

Come by for a fun work out and to experience what the 6-week program is all about! You’ll have an opportunity to meet the coach, fellow mudders-in-training, check out the facility and also sign up.

6-Week Boot Camp Dates

April 20th – May 26th – Saturdays 11AM – 12PM – Sundays 11AM – 12PM


More Info

  • Tuesday June 18th, 2013

    Posted by Coach Dave - June 18, 2013 - WOD
    8
    DSC_0137
    Share on Facebook

    Yesterday we tested the effectiveness of our training.  Since the week after the Open ended we dove right into an intense strength program designed to not only » Continue Reading.

    Read More
  • Monday June 17th, 2013

    Posted by Coach Dave - June 16, 2013 - WOD
    30
    DSC_0270
    Share on Facebook

    The last 10 weeks has been dedicated to getting strong.  Today we see if our work has paid off.  Be confident and be aggressive!  Your old Pr’s are » Continue Reading.

    Read More
  • Sunday 6-16-13

    Posted by steve b - June 16, 2013 - WOD
    0
    Share on Facebook

    3 Rounds (Increase weight as you go)
    1 Clean 2 Jerks 2 mins rest
    2 Cleans 1 Jerk 2 Mins rest

    Then

    12 Mins AMRAP
    » Continue Reading.

    Read More
  • Saturday 6-15-2013

    Posted by steve b - June 15, 2013 - WOD
    0
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    2 Teams
    Conga Line Style

    3 Rounds
    10 Burpees
    10m Bear Crawl
    10 Med Ball Cleans
    10m Bear Crawl
    40 Mountain Climbers
    » Continue Reading.

    Read More
No Events
View All Posts!Looking for the blog? Go here for updates on the WOD, news, and more!
We teach functional training and provide elite coaching. North Shore CrossFit started in 2005 and has been a registered CrossFit® affiliate since March 2006.
Get Started Now

Tuesday June 18th, 2013

Posted by Coach Dave - June 18, 2013 - WOD
8
DSC_0137
Share on Facebook

Yesterday we tested the effectiveness of our training.  Since the week after the Open ended we dove right into an intense strength program designed to not only » Continue Reading.

Read More

Monday June 17th, 2013

Posted by Coach Dave - June 16, 2013 - WOD
30
DSC_0270
Share on Facebook

The last 10 weeks has been dedicated to getting strong.  Today we see if our work has paid off.  Be confident and be aggressive!  Your old Pr’s are » Continue Reading.

Read More

Sunday 6-16-13

Posted by steve b - June 16, 2013 - WOD
0
Share on Facebook

3 Rounds (Increase weight as you go)
1 Clean 2 Jerks 2 mins rest
2 Cleans 1 Jerk 2 Mins rest

Then

12 Mins AMRAP
» Continue Reading.

Read More

Saturday 6-15-2013

Posted by steve b - June 15, 2013 - WOD
0
Share on Facebook

2 Teams
Conga Line Style

3 Rounds
10 Burpees
10m Bear Crawl
10 Med Ball Cleans
10m Bear Crawl
40 Mountain Climbers
» Continue Reading.

Read More

6-15-2013

Posted by steve b - June 15, 2013 - Running Club
0
Share on Facebook

Running
3 Rounds
200m run 300m recovery
300m run 200m recovery

Homework
4×800 2 mins rest

Read More
View All WODs

CrossFit Kids

A great resource for bodyweight CrossFit WODs.
Practical Paleo Living
CrossFit Mobility WOD


Work and Power Output Calculator
Work & Power Output Calculator

CrossFit Journal: The Performance-Based Lifestyle Resource


Paleo Power Meals now delivers to North Shore CrossFit.
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