North Shore CrossFit

North Shore Crossfit is the 54th CrossFit Affiliate world wide and is a world class strength and conditioning facility located in Danvers, Massachusetts

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The NSCF Difference

We promise to prepare you for group classes through one on one personal coaching. You will learn technique, safety and scaling until you and your coach feel you are ready for the next step. Only once you have demonstrated consistency, will you be introduced to intensity.

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our Coaches
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  • 1on1 / 1on2 personal training
  • Have your own personal coach for life
  • World-class proven programs
  • Flexible schedule
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Upcoming Events

  1. 666 Devil’s Chase Run

    October 25 @ 8:30 AM - 10:00 AM
  2. NSCF Epic Halloween/Costume Party

    October 25 @ 4:30 PM - 10:00 PM
  3. 1st Annual “Engine” Competition

    November 9 @ 10:00 AM - 1:00 PM
  4. Fenway Park Spartan Sprint

    November 15 @ 8:00 AM - 1:00 PM
  5. Gabe’s Run

    November 28 @ 8:00 AM - 11:00 AM

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Today's WoD

  • Tuesday, October 21, 2014

    NSCF’s Halloween Party is fast approaching, and it is gonna be awesome! I hope everyone can make it!! 

    http://northshorecrossfit.com/event/nscf-epic-halloweencostume-party/

     

    5×5 Weighted Ring Dips

    • Pullup Warmup after each set

    AMRAP 19min

    • 1min Double Unders
    • 1min Rest
    • 1min KB Swings
    • 1min Double Unders
    • 1min Rest
    • 1min Burpees
    • 1min KB Swings
    • 1min Double Unders
    • 1min Rest
    • 1min KB Thrusters
    • 1min Burpees 
    • 1min KB Swings
    • 1min Double Unders
    • 1min Rest
    • 1min Pull Ups
    • 1min KB Thrusters
    • 1min Burpees
    • 1min KB Swings
    • 1min Double Unders

    Score is Total Reps!

    Have something to write down your reps

    NOT CHALK ON THE FLOOR…