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	<title>Comments on: Gabe&#8217;s Run Aftermath</title>
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	<description>Forging Elite Fitness</description>
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		<title>By: steve b</title>
		<link>http://northshorecrossfit.com/topsfield/gabes-run-aftermath/comment-page-1/#comment-2200</link>
		<dc:creator>steve b</dc:creator>
		<pubDate>Sat, 28 Nov 2009 18:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://northshorecrossfit.com/?p=1371#comment-2200</guid>
		<description>33 Dennis Floyd     2/20   M3039 33 M Lynn       MA   20:29  6:37*****2nd in Division
72 Johny Conant     5/20   M3039 31 M Gloucester MA   22:58  7:25
84 Steve Blair	    4/70    M4049 49 M woburn     MA   23:12  7:29
107 Evan Bernier    6/20   M3039 30 M Beverly    MA   24:04  7:46
110 Cody St. Armano 68/143  M1419 14 M Peabody    MA   24:10  7:48
139 Brandon Arakaki 8/20    M3039 33 M Saugus     MA   25:55  8:22
141 Paul Dalton	    9/20    M3039 38 M Hamilton   MA   26:09  8:26
176 Timothy Goland  22/70   M4049 40 M N.Andover  MA   27:09  8:46
212 Daniel Vadala   30/33   M2029 28 M Danvers    MA   28:05  9:04
221 Brian Crosbie   14/20   M3039 37 M Beverly    MA   28:16  9:07
251 Andrew Hall	    16/20   M3039 33 M Beverly    MA   29:23  9:29
310 Dave Peddie     65/70   M4049 42 M Amesbury   MA   34:43 11:12	  
316 Casen Megna     20/23   M0113 11 M WINDHAM    NH   35:43 11:32
317 Steve Wong 	    67/70   M4049 46 M Fitchburg  MA   35:44 11:32


 
1.  MONKEY JARS	
            1    2    3    4    5  (6)  (8)  (11)  =   15	
         peter asaro, Peter Gilmore, Patrick McAllister, Andrew Ryan, Kevin	
         Gilmore, John Ryan, Liam Anastasia-Murphy, Brendan Powers	
   2.  HAMILTONWENHAM BOUYS XC	
            7   13   14   15   16  (20)  (21)  (26)  (27)  (28)  =   65	
         Conor Lyons, Christopher Benevento, Christopher von Staats, Scott	
         Goodrich, Jack Lebel, Nathaniel McGough, Alex Catalano, max frye, Sam	
         Malabre, Connor Adamik	
   3.  NSCF INFIDELS	
           10   19   25   29   33  (39)  (43)  (45)  (51)  (60)  =  116	
         Dennis Floyd, Jonny Conant, steve b, Evan Bernier, Brandon Arakaki,	
         Timothy Goland, Daniel Vadala, brian crosbie, Andrew Hall, Dave Peddie	
   4.  X-BLADZ	
           12   23   24   31   37  (53)  =  127	
         Jarret Harrigan, Peter Liquori, Jonathan Touchette, dan hyszczak, Ben	
         Halpin, John Halpin	
   5.  VICTORIOUS SECRET	
           35   36   40   44   46  =  201	
         Nicholas Fusco, brad kimball, anthony fusco, Oliver Cook, Tyler	
         Bussone	
   6.  40 YEAR OLD STURGEONS	
           34   38   42   47   48  (49)  (52)  (54)  (55)  (56)  =  209	
         John Evers, Josh Webber, Gary Trask, Patrick Shea, Matt Cann, Andrew	
         Ayers, david jones, Charles Guyer, Kevin O&#039;Shea, Kenneth Mastrocola	
	
6 Kristen Barry	        7/30    F2029 27 F Beverly    MA   24:15  7:50
33 Kathryn Leibfried	11/30   F2029 29 F Beverly    MA   25:21  8:11
203 Lauren Geibel	26/30   F2029 25 F Danvers    MA   32:49 10:35
208 Susan Wong       	8/13    F5059 50 F Atkinson   NH   32:57 10:38
213 Tara Picardy	13/17   F3039 38 F Peabody    MA   33:18 10:45</description>
		<content:encoded><![CDATA[<p>33 Dennis Floyd     2/20   M3039 33 M Lynn       MA   20:29  6:37*****2nd in Division<br />
72 Johny Conant     5/20   M3039 31 M Gloucester MA   22:58  7:25<br />
84 Steve Blair	    4/70    M4049 49 M woburn     MA   23:12  7:29<br />
107 Evan Bernier    6/20   M3039 30 M Beverly    MA   24:04  7:46<br />
110 Cody St. Armano 68/143  M1419 14 M Peabody    MA   24:10  7:48<br />
139 Brandon Arakaki 8/20    M3039 33 M Saugus     MA   25:55  8:22<br />
141 Paul Dalton	    9/20    M3039 38 M Hamilton   MA   26:09  8:26<br />
176 Timothy Goland  22/70   M4049 40 M N.Andover  MA   27:09  8:46<br />
212 Daniel Vadala   30/33   M2029 28 M Danvers    MA   28:05  9:04<br />
221 Brian Crosbie   14/20   M3039 37 M Beverly    MA   28:16  9:07<br />
251 Andrew Hall	    16/20   M3039 33 M Beverly    MA   29:23  9:29<br />
310 Dave Peddie     65/70   M4049 42 M Amesbury   MA   34:43 11:12<br />
316 Casen Megna     20/23   M0113 11 M WINDHAM    NH   35:43 11:32<br />
317 Steve Wong 	    67/70   M4049 46 M Fitchburg  MA   35:44 11:32</p>
<p>1.  MONKEY JARS<br />
            1    2    3    4    5  (6)  (8)  (11)  =   15<br />
         peter asaro, Peter Gilmore, Patrick McAllister, Andrew Ryan, Kevin<br />
         Gilmore, John Ryan, Liam Anastasia-Murphy, Brendan Powers<br />
   2.  HAMILTONWENHAM BOUYS XC<br />
            7   13   14   15   16  (20)  (21)  (26)  (27)  (28)  =   65<br />
         Conor Lyons, Christopher Benevento, Christopher von Staats, Scott<br />
         Goodrich, Jack Lebel, Nathaniel McGough, Alex Catalano, max frye, Sam<br />
         Malabre, Connor Adamik<br />
   3.  NSCF INFIDELS<br />
           10   19   25   29   33  (39)  (43)  (45)  (51)  (60)  =  116<br />
         Dennis Floyd, Jonny Conant, steve b, Evan Bernier, Brandon Arakaki,<br />
         Timothy Goland, Daniel Vadala, brian crosbie, Andrew Hall, Dave Peddie<br />
   4.  X-BLADZ<br />
           12   23   24   31   37  (53)  =  127<br />
         Jarret Harrigan, Peter Liquori, Jonathan Touchette, dan hyszczak, Ben<br />
         Halpin, John Halpin<br />
   5.  VICTORIOUS SECRET<br />
           35   36   40   44   46  =  201<br />
         Nicholas Fusco, brad kimball, anthony fusco, Oliver Cook, Tyler<br />
         Bussone<br />
   6.  40 YEAR OLD STURGEONS<br />
           34   38   42   47   48  (49)  (52)  (54)  (55)  (56)  =  209<br />
         John Evers, Josh Webber, Gary Trask, Patrick Shea, Matt Cann, Andrew<br />
         Ayers, david jones, Charles Guyer, Kevin O&#8217;Shea, Kenneth Mastrocola	</p>
<p>6 Kristen Barry	        7/30    F2029 27 F Beverly    MA   24:15  7:50<br />
33 Kathryn Leibfried	11/30   F2029 29 F Beverly    MA   25:21  8:11<br />
203 Lauren Geibel	26/30   F2029 25 F Danvers    MA   32:49 10:35<br />
208 Susan Wong       	8/13    F5059 50 F Atkinson   NH   32:57 10:38<br />
213 Tara Picardy	13/17   F3039 38 F Peabody    MA   33:18 10:45</p>
]]></content:encoded>
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	<item>
		<title>By: Gordon</title>
		<link>http://northshorecrossfit.com/topsfield/gabes-run-aftermath/comment-page-1/#comment-2199</link>
		<dc:creator>Gordon</dc:creator>
		<pubDate>Sat, 28 Nov 2009 17:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://northshorecrossfit.com/?p=1371#comment-2199</guid>
		<description>Thanksgiving penance paid in full, 50 100lbs clean and jerks, 60 Med ball clean tosses and clapping push ups with Brandon.   Wiped out.</description>
		<content:encoded><![CDATA[<p>Thanksgiving penance paid in full, 50 100lbs clean and jerks, 60 Med ball clean tosses and clapping push ups with Brandon.   Wiped out.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen Flynn</title>
		<link>http://northshorecrossfit.com/topsfield/gabes-run-aftermath/comment-page-1/#comment-2198</link>
		<dc:creator>Jen Flynn</dc:creator>
		<pubDate>Sat, 28 Nov 2009 17:10:45 +0000</pubDate>
		<guid isPermaLink="false">http://northshorecrossfit.com/?p=1371#comment-2198</guid>
		<description>THanks Paul  - great time!</description>
		<content:encoded><![CDATA[<p>THanks Paul  &#8211; great time!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brandon A</title>
		<link>http://northshorecrossfit.com/topsfield/gabes-run-aftermath/comment-page-1/#comment-2197</link>
		<dc:creator>Brandon A</dc:creator>
		<pubDate>Sat, 28 Nov 2009 14:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://northshorecrossfit.com/?p=1371#comment-2197</guid>
		<description>Race results were posted this morning:
http://www.coolrunning.com/results/09/ma/Nov27_GabesR_set1.shtml</description>
		<content:encoded><![CDATA[<p>Race results were posted this morning:<br />
<a href="http://www.coolrunning.com/results/09/ma/Nov27_GabesR_set1.shtml" rel="nofollow">http://www.coolrunning.com/results/09/ma/Nov27_GabesR_set1.shtml</a></p>
]]></content:encoded>
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