Comments on: November 30, 2009

By: nancykp

nancykp — Tue, 01 Dec 2009 18:45:41 +0000

Jen and Steph thanks! Just doing what I have to do to make it to the gym. Besides, gotta get the little guy used to the place since he’s Crossfit: The Next Generation. That, and I can’t afford the gym AND a babysitter.

And by the way: Tracy ROCKED it in class. Very impressive to watch her.

By: Brandon A

Brandon A — Tue, 01 Dec 2009 18:33:19 +0000

7 PM Filthy Fifty in 34:15…RX’d except for double unders (because I still suck at those). Had Alex V on the run until he passed the knees to elbows…

Semi-woke in the middle of the night afterwards and felt the rigor mortis setting in…not good when you’re planning to get to the 6 AM…

By: StephM

StephM — Tue, 01 Dec 2009 13:31:09 +0000

Nancy, your post was the most inspiring of the day for me. Good for you..and Leo!

By: dawny

dawny — Tue, 01 Dec 2009 01:37:21 +0000

Great job everyone!!! Not a fun one to return to after an extra long weekend.
Got a chance to fit it in between classes today 28:28 not fun at all.

By: steve b

steve b — Tue, 01 Dec 2009 01:23:01 +0000

28.22 on the 50

cool video

http://www.youtube.com/watch?v=_4s2H9cH7Sw