North Shore CrossFit

We are now an official school recognized to teach Filipino Martial Arts
as a Tribal Leader by The Martial Arts Research Institute and
by The Philippines Arnis (Kali) Escrima Federation, Inc.

We will be starting a free weekly study group. You must be a member of NSCF to attend.

What is Filipino Martial Arts?

Weapons Empty Hand
Double baston (stick) Dumog (Grappling)
Single Baston (stick) Pukol & Sipa (kickboxing)
Daga (knife) Mano y Mano (Hand to Hand)