One Response to “NSCF Weightlifting Team Practice”
NSCF Photos, Videos, and FB
|
The key to good mechanics. See your olympic lifts frame by frame. Break old running habits with a 45 minute video analysis session.
© 2010 North Shore CrossFit | 94 Central St. Topsfield, MA | 978.887.0012 | 126 Park St. Beverly, MA | 978.922.3739
|
© 2010 North Shore CrossFit | 94 Central St. Topsfield, MA | 978.887.0012 | 126 Park St. Beverly, MA | 978.922.3739
9. February 2010 at 8:43 am
Glad you kept Tim’s warmup as part of the video.