Average Joe CrossFitter Recap
Thank you to all the local CrossFit Boxes for making the first annual Not Your Average Joe CrossFitter Competition a great success. We had 25 teams compete from 11 different boxes. It was great seeing old friends and meeting so many more new ones. In no particular order we had teams from CrossFit Cape Ann, [...]
Continue reading...Not Your Average Joe CrossFitter Competition
Friday, January 20, 2012
Not Your Average Joe/Just Your Average CrossFitter Competition We have 24 Teams competing from 8 different CrossFit Boxes. It will be great to see some old friends and meet some new ones. See everyone in the morning! Saturday Classes: There will only be the 8am running club and 8am rowing club. Workout 1 Max [...]
Continue reading...New Years Weekend Schedule
Friday, December 30, 2011
Saturday Classes NO Running or Rowing club this Saturday! 9am Team WOD is a go! 10am Level 1 and KB Classes are on! 11am intro sessions is happening! No Sunday Class but the Oly Team will be training at 1pm.
Continue reading...Hub Free Running Workshop at NSCF
Friday, December 30, 2011
When: Saturday January 7th from 10-11:30am Where: NSCF NSCF is hosting Kyle Smith and crew from Hub Freerunning. They will be teaching a basic parkour workshop next Saturday. There will be some parkour demonstrations and great instruction on the basics. This is a kickoff workshop between NSCF and Hub Freerunning. The cost of the [...]
Continue reading...Not Your Average Joe’s CrossFit Games
Friday, December 30, 2011
NSCF’s next team challenge is on Saturday January 21st from 10am-3pm. We are going with teams of 4 (2 men/2 women) pr/team. We are opening this comp up to other affiliates in the area. In true NSCF fashion the workouts will be hard but put together so that everyone can complete them. This is for [...]
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Saturday, January 21, 2012
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