Author Archives | Coach Dave

Coach Dave - who has written 155 posts on North Shore CrossFit.


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80′s theme week Thursday

Thursday, July 29, 2010

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Answers to Wednesday’s Trivia: Q. What goes after Milli in the name of the late 80′s act? A. Vanilli Q. Which spacecraft exploded on take-off in January 1986? A. Challenger New Trivia: Q. Which Princess and former film star died in a car crash near Monte Carlo in 1982: Q. Which all-girl group had an [...]

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Running club video

Sunday, July 25, 2010

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Spartan Race August 28th

Sunday, July 25, 2010

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As you may know, we have had posted on the wall at our Topsfield location a flyer for the Spartan Race taking place on August 28th at Amesbury Sports Park.  This race can be run individually or as a team of 4.  The race will run in heats every 30 minutes.  As of right now, heat [...]

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2010 CrossFit Games Review

Thursday, July 22, 2010

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The CrossFit Games was a good surprise this year.  I thought after last year CrossFit had arrived as a force in the fitness world but I was wrong.  It was this year.  It was held in a sports complex and the event was staffed by the Home Depot Center.  It made all the difference in [...]

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CrossFit Games Pictures

Monday, July 19, 2010

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Here are some pictures from this past weekend.  I had some technical difficulties with my camera so I borrowed one for the first 2 days.  Those pictures will be up soon. Congrats again to our CrossFit Games competitor Susie Wong 9th overall!

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