Patriots Day Schedule
Monday is Patriots Day. We are going with a shortened schedule. 6am 12noon 5:30pm The workout will be a 5k. Come and get some!
Continue reading...Closed Easter Sunday
Saturday, April 7, 2012
NSCF is going to be closed on Easter Sunday. Enjoy the day with your families!
Continue reading...Saturday April 7th 2012
Saturday, April 7, 2012
Teams of 3 Buy in: Sandbag building relay 100 Lunges 100 Thrusters 35/25 100 burpees 100 box jumps 1 team member at a time After each exercise team bear crawl length of turf Buy Out: situp ladder 1-10
Continue reading...Battle On The Green
Friday, April 6, 2012
NSCF has been invited to a team competition at Gold Medal CrossFit in Bedford, Ma. The competition will be on an indoor soccer field and will have some strongman type elements. It will be alot like our Saturday Teams workouts. It should be a very fun few hours! I would like to get some team [...]
Continue reading...Masters Nationals Recap
Tuesday, April 3, 2012
Team NSCF traveled down to Savannah (ask me for the correct pronunciation of Savannah sometime) Georgia for the USAW Masters Nationals. We got to see some old friends and get out to see the city. It was a great weekend. We had 4 athletes compete on Friday and 2 on Sunday. This trip produced 3 [...]
Continue reading...Vote Now
Vote for North Shore CrossFit as the best health club on the North Shore.
Vote for NSCF Best Health Club
We need all your votes! Voting starts March 1st and end June 1st.
Here is how you do it.
Go here! http://nshoremag.com/bons-2012-healthclub/
Select from the list: Other
Write in: North Shore CrossFit
Email Address: Fill in your email.
Here is a screen shot in case you can’t follow the above.
Or you can go directly to the site:
http://nshoremag.com/bons-2012-welcome/
Hit renew in the middle of the page. Scroll down until you see health clubs. Select other and write in North Shore CrossFit.
Our Location
121 Liberty St.
Danvers, MA
121 Liberty St 01923-3309
(978) 777-1270
View Our Location page for directions.
NSCF Photos, Videos, and FB
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The key to good mechanics. See your olympic lifts frame by frame. Break old running habits with a 45 minute video analysis session.
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Friday, April 13, 2012
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