Is CrossFit for Women?
This is a cool video talking about women, fitness, and CrossFit! Check it out. Project Elf- If you took a tag to buy a gift for an orphan make sure the gift is in no later than Saturday Morning. If we are lucky, Santa will be picking up the gifts personally after the 9am workout. [...]
Continue reading...Caption Contest
Thursday, December 10, 2009
Just a reminder this Saturday is Topsfield’s Holiday Party. We will be doing a 9am workout followed by a yankee swap up to a 15 gift), picture slide show to sum up 2009, and some good food. Please bring something to share if you are able. See you on Saturday!
Continue reading...Is working with a trainer worth it?
Monday, December 7, 2009
What is your training worth? This is a question I always ask myself when I am working with my coaches. What am I willing to spend on travel, hotel, food and hourly rate (usually $150/hr +) to learn from someone who has more knowledge than myself. I view it as priceless. How great would it [...]
Continue reading...Vote Now
Vote for North Shore CrossFit as the best health club on the North Shore.
Vote for NSCF Best Health Club
We need all your votes! Voting starts March 1st and end June 1st.
Here is how you do it.
Go here! http://nshoremag.com/bons-2012-healthclub/
Select from the list: Other
Write in: North Shore CrossFit
Email Address: Fill in your email.
Here is a screen shot in case you can’t follow the above.
Or you can go directly to the site:
http://nshoremag.com/bons-2012-welcome/
Hit renew in the middle of the page. Scroll down until you see health clubs. Select other and write in North Shore CrossFit.
Our Location
121 Liberty St.
Danvers, MA
121 Liberty St 01923-3309
(978) 777-1270
View Our Location page for directions.
NSCF Photos, Videos, and FB
|
The key to good mechanics. See your olympic lifts frame by frame. Break old running habits with a 45 minute video analysis session.
 |
 |
|
Friday, December 11, 2009
0 Comments