North Shore CrossFit

SheRox Triathlon

Hey Danny, I raced in the SheRox all women sprint triathlon last Saturday. Distances were 1/2 mi swim, 12 mi bike and 5k run. My total time was a pretty slow 1:44:29, but no complaints because I didn’t train (unless swimming laps once, 4 days before race day counts). And here is the lesson learned… [...]

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Danvers Youth Lacrosse Faceoff Clinic

Dear JP, WE both wanted to thank you for donating your time today to teach us more about faceoffs than we have ever learned. We got so much out of that one hour. What a great donation to Danvers Youth Lacrosse and I was so lucky to win it. It was a lot of fun [...]

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PICS from Beverly and Upcoming Events

This Saturday: 9am Class with JP at NSCF Beverly 9am Whole9 Nutrition Seminar at CF Boston Next Saturday August 7th: 9am Class with Danny V at NSCF Beverly Crane’s Beach Sandblast (w/Gabe and Nancy Petino from NSCF Topsfield) 2pm-7pm Cynergy Crossfit Beach WOD and BBQ at Rexhame Beach

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Six Times

Here’s a cool video from our friend Jon Gilson at Again Faster. You may recognize a few friendly faces from Crossfit Boston and Crossfit Fenway: Six Times from Patrick Cummings on Vimeo.

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CYNERGY CROSSFIT BEACH WOD & BBQ

Hey Guys, We’re all invited to this and the Beverly gym will be closed Saturday August 7th so we can all attend: What: 3rd Annual Cynergy Crossfit Beach WOD and BBQ When: August 7 · 2:00pm – 9:00pm Where: Rexhame Beach 2 Newport St. Marshfield, MA More Info Please carpool as much as possible and [...]

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