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	<title>North Shore CrossFit &#187; tara</title>
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	<link>http://northshorecrossfit.com</link>
	<description>Forging Elite Fitness</description>
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		<title>Happy Anniversary!</title>
		<link>http://northshorecrossfit.com/2010/07/happy-anniversary/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=happy-anniversary</link>
		<comments>http://northshorecrossfit.com/2010/07/happy-anniversary/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 20:08:59 +0000</pubDate>
		<dc:creator>tara</dc:creator>
				<category><![CDATA[Topsfield Blog]]></category>

		<guid isPermaLink="false">http://northshorecrossfit.com/?p=3123</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://northshorecrossfit.com/wp-content/uploads/2010/07/tara-and-dave-wedding1.jpg"><img class="alignnone size-medium wp-image-3126" src="http://northshorecrossfit.com/wp-content/uploads/2010/07/tara-and-dave-wedding1-300x254.jpg" alt="" width="300" height="254" /></a></p>
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		<slash:comments>3</slash:comments>
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		<title>80&#8242;s Theme Week Trivia</title>
		<link>http://northshorecrossfit.com/2010/07/80s-theme-week-trivia/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=80s-theme-week-trivia</link>
		<comments>http://northshorecrossfit.com/2010/07/80s-theme-week-trivia/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 12:55:47 +0000</pubDate>
		<dc:creator>tara</dc:creator>
				<category><![CDATA[Topsfield Blog]]></category>

		<guid isPermaLink="false">http://northshorecrossfit.com/?p=3118</guid>
		<description><![CDATA[Thursday&#8217;s Trivia Answers Q. Which all-girl group had an 80s No. 1 Hit with Venus? A. Bananarma Q. Which Princess and former film star died in a car crash near Monte Carlo in 1982? A. Grace New Trivia Q. In the 1980&#8242;s Afghanistan was occupied by troops from which country? Q. Who released the single [...]]]></description>
			<content:encoded><![CDATA[<p>Thursday&#8217;s Trivia Answers</p>
<p>Q. Which all-girl group had an 80s No. 1 Hit with Venus?</p>
<p>A. Bananarma</p>
<p>Q. Which Princess and former film star died in a car crash near Monte Carlo in 1982?</p>
<p>A. Grace</p>
<p><strong>New Trivia</strong></p>
<p>Q. In the 1980&#8242;s Afghanistan was occupied by troops from which country?</p>
<p>Q. Who released the single &#8220;Secret Agent Man &#8212; James Bond is, Back in 1987?</p>
<p>Don&#8217;t forget, tomorrow is 80&#8242;s day at Topsfield gym.  Make sure you come dressed in your totally tubular gear with your bitchin hair done up!  See you there!</p>
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		<title>80&#8242;s Theme Week in Topsfield Continues</title>
		<link>http://northshorecrossfit.com/2010/07/80s-theme-week-in-topsfield-continues/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=80s-theme-week-in-topsfield-continues</link>
		<comments>http://northshorecrossfit.com/2010/07/80s-theme-week-in-topsfield-continues/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 02:14:12 +0000</pubDate>
		<dc:creator>tara</dc:creator>
				<category><![CDATA[Topsfield Blog]]></category>

		<guid isPermaLink="false">http://northshorecrossfit.com/?p=3087</guid>
		<description><![CDATA[80&#8242;s Trivia Answers from Tuesday and new trivia for Wednesday: Q. What brand of eau-de-cologne was made popular in the 1980s? A. Polo Q. What was the name of the bar that the characters from &#8220;Three&#8217;s Company&#8221; frequented? A. Regal Beagle New Trivia Q. What goes after Milli in the name of the late 80&#8242;s [...]]]></description>
			<content:encoded><![CDATA[<p>80&#8242;s Trivia Answers from Tuesday and new trivia for Wednesday:</p>
<p><strong>Q. What brand of eau-de-cologne was made popular in the 1980s?</strong></p>
<p><strong>A. Polo<br /></strong></p>
<p><strong>Q. What was the name of the bar that the characters from &#8220;Three&#8217;s Company&#8221; frequented?</strong></p>
<p><strong>A. Regal Beagle</strong></p>
<p><strong>New Trivia</strong></p>
<p><strong>Q. What goes after Milli in the name of the late 80&#8242;s act?</strong></p>
<p><strong>Q. Which spacecraft exploded on take-off in January 1986?<br /></strong></p>
<p>We need more brave souls to offer up their 1980&#8242;s pictures&#8230; drop them off at the gym or email them to tara@northshorecrossfit.com.</p>
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		<slash:comments>6</slash:comments>
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		<title>80&#8242;s Theme Week in Topsfield</title>
		<link>http://northshorecrossfit.com/2010/07/80s-theme-week-in-topsfield/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=80s-theme-week-in-topsfield</link>
		<comments>http://northshorecrossfit.com/2010/07/80s-theme-week-in-topsfield/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 22:26:06 +0000</pubDate>
		<dc:creator>tara</dc:creator>
				<category><![CDATA[Topsfield Blog]]></category>

		<guid isPermaLink="false">http://northshorecrossfit.com/?p=3069</guid>
		<description><![CDATA[80&#8242;s Trivia Questions of the Day: Q. What kind of jacket would a kid of the eighties have worn? Q. What action figure would a little boy have most likely played with? We are stoked to announce that this month&#8217;s theme at North Shore CrossFit Topsfield is 80&#8242;s week.  All of you bodacious babes, pull [...]]]></description>
			<content:encoded><![CDATA[<p>80&#8242;s Trivia Questions of the Day:</p>
<p><strong>Q. What kind of jacket would a kid of the eighties have worn?</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Q. What action figure would a little boy have most likely played with?</strong></p>
<p><strong> </strong></p>
<p><span style="color: #000000">We  are stoked to announce that this month&#8217;s theme at North Shore CrossFit  Topsfield is 80&#8242;s week.  All of you bodacious babes, pull out your leg  warmers, half shirts, stockings, neon shirts, lace gloves and do up that  hair with some good old fashioned teasing and aqua net.  Guys if you&#8217;ve  got the hair left..show it off with a fresh mullet!</span></p>
<p>We will be  having 80&#8242;s trivia throughout the week along with 80&#8242;s themed exercises  each day.  This should be a totally rad week.  We will end it with 80&#8242;s  Saturday, where you are all encouraged to come dressed in your 80&#8242;s  costume, do some &#8220;pissa&#8221; exercises, and win a prize!</p>
<p>So don&#8217;t be a hoser and totally grody to the max, come to 80&#8242;s week!  Word to your mother!</p>
<p><span style="color: #000000"></p>
<div><span style="color: #ffffff;font-size: x-small"><strong> </strong></span>We  are looking for any pictures of you, or other members that were taken  in the 80&#8242;s to share with our membership!  Remember, we all wore the  same bad clothing and did the same crazy things with our hair.  So dig out one of yourself or your loved one and  forward it along to tara@northshorecrossfit.com to share with everyone!  <span style="color: #000000">We look forward to seeing how you have all changed since the 80&#8242;s.</span></div>
<p></span></p>
<p><span style="color: #000000"><a href="http://northshorecrossfit.com/wp-content/uploads/2010/07/dianes-80s-pic.jpg"><img class="alignnone size-medium wp-image-3070" src="http://northshorecrossfit.com/wp-content/uploads/2010/07/dianes-80s-pic-200x300.jpg" alt="" width="200" height="300" /></a></span></p>
<p>Here is a picture of one of our fave&#8217;s Diane Frampton kicking the spiral perm!</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Susie Meets Fran</title>
		<link>http://northshorecrossfit.com/2010/07/susie-meets-fran/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=susie-meets-fran</link>
		<comments>http://northshorecrossfit.com/2010/07/susie-meets-fran/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 17:42:44 +0000</pubDate>
		<dc:creator>tara</dc:creator>
				<category><![CDATA[Topsfield Blog]]></category>

		<guid isPermaLink="false">http://northshorecrossfit.com/?p=3010</guid>
		<description><![CDATA[Susie just competed in what may be her last WOD at the CrossFit Games.  She finished Fran 8th at 8:04 and is now sitting 9th overall.  So proud of you Susie!  Congratulations on all of your hard work!]]></description>
			<content:encoded><![CDATA[<p>Susie just competed in what may be her last WOD at the CrossFit Games.  She finished Fran 8th at 8:04 and is now sitting 9th overall.  So proud of you Susie!  Congratulations on all of your hard work!</p>

<a href='http://northshorecrossfit.com/2010/07/susie-meets-fran/susie-thruster/' title='susie thruster'><img width="98" height="130" src="http://northshorecrossfit.com/wp-content/uploads/2010/07/susie-thruster.jpg" class="attachment-thumbnail" alt="susie thruster" title="susie thruster" /></a>
<a href='http://northshorecrossfit.com/2010/07/susie-meets-fran/susie-before-fran/' title='susie before fran'><img width="98" height="130" src="http://northshorecrossfit.com/wp-content/uploads/2010/07/susie-before-fran.jpg" class="attachment-thumbnail" alt="susie before fran" title="susie before fran" /></a>

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		<slash:comments>0</slash:comments>
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