80′s Theme Week in Topsfield
80′s Trivia Questions of the Day: Q. What kind of jacket would a kid of the eighties have worn? Q. What action figure would a little boy have most likely played with? We are stoked to announce that this month’s theme at North Shore CrossFit Topsfield is 80′s week. All of you bodacious babes, pull [...]
Continue reading...Susie Meets Fran
Sunday, July 18, 2010
Susie just competed in what may be her last WOD at the CrossFit Games. She finished Fran 8th at 8:04 and is now sitting 9th overall. So proud of you Susie! Congratulations on all of your hard work!
Continue reading...The Wong’s first WOD at the Games
Friday, July 16, 2010
Susie’s first WOD in the Master’s Division at the CrossFit Games was Nancy. Susie completed 1 OHS rep into her 4th round when time was called at 18 minutes. The word from Susie and Dave is that it is extremely hot, but she is pushing forward. The second Master’s WOD was just announced. Establish 1RM [...]
Continue reading...2010 CrossFit Games Live Feed
Friday, July 16, 2010
For those of you who want to keep tabs on Susie’s progress or the other athletes at the Games.. and whether or not Dave makes it out alive. You can watch the live stream webcast of the games beginning today. Here is the link to the webcast. I believe you need to have Adobe 10.1 [...]
Continue reading...Gabe’s Run Aftermath
Friday, November 27, 2009
We had a group of men and women brave the torrential downpours today to run Gabe’s Run Cross Country 5k! We took on the hill, the rain, the mud and the horse poop to complete this race! Congratulations to all who finished! A big thank you to Paul and Jamie Dalton for opening up their [...]
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Sunday, July 25, 2010
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