Dear JP,
WE both wanted to thank you for donating your time today to teach us more about faceoffs than we have ever learned. We got so much out of that one hour. What a great donation to Danvers Youth Lacrosse and I was so lucky to win it. It was a lot of fun and we learned so much. Please thank Coach Schumate for letting us use the Gordon Turf Field and Danny V for co sponsoring this through Crossfit. Thank you.
Respectfully,
Jacob Shairs and Aidan Barrett
Continue reading...29. July 2010
This Saturday:
9am Class with JP at NSCF Beverly
9am Whole9 Nutrition Seminar at CF Boston
Next Saturday August 7th:
9am Class with Danny V at NSCF Beverly
Crane’s Beach Sandblast (w/Gabe and Nancy Petino from NSCF Topsfield)
2pm-7pm Cynergy Crossfit Beach WOD and BBQ at Rexhame Beach
28. July 2010
Here’s a cool video from our friend Jon Gilson at Again Faster. You may recognize a few friendly faces from Crossfit Boston and Crossfit Fenway:
Six Times from Patrick Cummings on Vimeo.
Continue reading...27. July 2010
Hey Guys,
We’re all invited to this and the Beverly gym will be closed Saturday August 7th so we can all attend:
What:
3rd Annual
Cynergy Crossfit Beach WOD and BBQ
When:
August 7 ยท 2:00pm – 9:00pm
Where:
Rexhame Beach
2 Newport St.
Marshfield, MA
More Info Please carpool as much as possible and bring a cooler full of your favorite foods and beverages! Don’t forget your beach chair!
All are welcome but please register so that we know how may will be attending!
Hope to see you all there!!
26. July 2010
Early heats have already been set: Register Now
August 28, 2010, Amesbury Sports Park
30. July 2010
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