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	<title>Comments on: Cider Mash 5K Orchard Trail Run</title>
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		<title>By: Brandon A</title>
		<link>http://northshorecrossfit.com/nscf/cider-mash-5k-orchard-trail-run/comment-page-1/#comment-1539</link>
		<dc:creator>Brandon A</dc:creator>
		<pubDate>Tue, 20 Oct 2009 15:03:35 +0000</pubDate>
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		<description>Registered and ready to run!
http://heattrainingonline.com/CIDER_HILL.html</description>
		<content:encoded><![CDATA[<p>Registered and ready to run!<br />
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