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	<title>Comments on: What Are You Training For?</title>
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		<title>By: rotker</title>
		<link>http://northshorecrossfit.com/nscf/what-are-you-training-for/comment-page-1/#comment-1530</link>
		<dc:creator>rotker</dc:creator>
		<pubDate>Tue, 20 Oct 2009 12:03:42 +0000</pubDate>
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		<description>I have a big birthday coming up next year and I am training to be in the best shape of my life.  
 
Plus I really enjoy making fun of Cas every morning.</description>
		<content:encoded><![CDATA[<p>I have a big birthday coming up next year and I am training to be in the best shape of my life.  </p>
<p>Plus I really enjoy making fun of Cas every morning.</p>
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		<title>By: dawny</title>
		<link>http://northshorecrossfit.com/nscf/what-are-you-training-for/comment-page-1/#comment-1528</link>
		<dc:creator>dawny</dc:creator>
		<pubDate>Tue, 20 Oct 2009 01:10:33 +0000</pubDate>
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		<description>Love the post Danny! My goal...two o-lifting comps begining of 2010.  Let the training begin!!!</description>
		<content:encoded><![CDATA[<p>Love the post Danny! My goal&#8230;two o-lifting comps begining of 2010.  Let the training begin!!!</p>
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