Comments for North Shore CrossFit http://northshorecrossfit.com Building a Fit Community Fri, 18 May 2012 09:06:06 +0000 hourly 1 Comment on Friday, May 18, 2012 by Toomey http://northshorecrossfit.com/nscf/wod/friday-may-18-2012/comment-page-1/#comment-9909 Toomey Fri, 18 May 2012 09:06:06 +0000 http://northshorecrossfit.com/?p=9031#comment-9909 Beverly 5, Newburyport 0: Junior Cam Rogers retired 20 of the last 21 batters he faced in a 1-hit gem. Anthony DiOrio, Kevin Cuneo, Brandon Sungy and Alex Toomey all had RBI for the Panthers, who had seven hits over the final three innings to break what was a scoreless tie into the fifth. Beverly (10-5) qualified for the state tournament for the ninth consecutive season with Rogers (no walks, three strikeouts) in complete control. Beverly 5, Newburyport 0: Junior Cam Rogers retired 20 of the last 21 batters he faced in a 1-hit gem. Anthony DiOrio, Kevin Cuneo, Brandon Sungy and Alex Toomey all had RBI for the Panthers, who had seven hits over the final three innings to break what was a scoreless tie into the fifth. Beverly (10-5) qualified for the state tournament for the ninth consecutive season with Rogers (no walks, three strikeouts) in complete control.

]]> Comment on Thursday, May 17, 2012 by BobbyC. http://northshorecrossfit.com/nscf/wod/thursday-may-17-2012/comment-page-1/#comment-9907 BobbyC. Fri, 18 May 2012 00:48:01 +0000 http://northshorecrossfit.com/?p=9029#comment-9907 Up to 165. 15 pound improvement from a month ago. Just tryin to hang in there with these guys. 3 rounds plus about 100 meters. Tough one. Up to 165. 15 pound improvement from a month ago. Just tryin to hang in there with these guys. 3 rounds plus about 100 meters. Tough one.

]]> Comment on Thursday, May 17, 2012 by mikev http://northshorecrossfit.com/nscf/wod/thursday-may-17-2012/comment-page-1/#comment-9906 mikev Thu, 17 May 2012 22:29:10 +0000 http://northshorecrossfit.com/?p=9029#comment-9906 165/175/185/195 ran outa gas on the fifth set at 205. Just not feelin it today. 2 full rounds and got back to the burpees on round 3 rx'd 165/175/185/195 ran outa gas on the fifth set at 205. Just not feelin it today. 2 full rounds and got back to the burpees on round 3 rx’d

]]> Comment on Thursday, May 17, 2012 by Pellet 01 http://northshorecrossfit.com/nscf/wod/thursday-may-17-2012/comment-page-1/#comment-9905 Pellet 01 Thu, 17 May 2012 20:52:47 +0000 http://northshorecrossfit.com/?p=9029#comment-9905 Press was much better today; Still stopped at 155 but didn't fail or struggle to reach 3 135,140.145,150,155 WOD: 2 RDS 400 m, 7 ground to OH RX Press was much better today; Still stopped at 155 but didn’t fail or struggle to reach 3 135,140.145,150,155

WOD: 2 RDS 400 m, 7 ground to OH RX

]]> Comment on Thursday, May 17, 2012 by okeefemr http://northshorecrossfit.com/nscf/wod/thursday-may-17-2012/comment-page-1/#comment-9904 okeefemr Thu, 17 May 2012 14:54:03 +0000 http://northshorecrossfit.com/?p=9029#comment-9904 Thats not a war face, he is crying. Thats not a war face, he is crying.

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