Thank you to all the local CrossFit Boxes for making the first annual Not Your Average Joe CrossFitter Competition a great success.  We had 25 teams compete from 11 different boxes.  It was great seeing old friends and meeting so many more new ones.  In no particular order we had teams from CrossFit Cape Ann, Crossfit Portsmouth, CrossFit Full Potential, Gold Medal CrossFit, White Mountain CrossFit, CrossFit Reclamation, CrossFit Boston, CrossFit Free, Commonwealth CrossFit, CrossFit Nashua and of course North Shore CrossFit.  It would not have gone so smooth without all theses great communities bringing such great energy.  Congratulations to all the teams for a fun and challenging day!  Thank you to everyone who helped behind the scenes, with the judging and as always my team for their hard work.

The Results!

1. Honey Badger 2355 (CrossFit Portsmouth) (Jill, Tessa, Jeremiah, Eric)

• Prizes: NSCF Cup (we want a rematch!), 1^st place trophies, Rogue rings, New Balance Shoes

2. Chalk Whores 2220 (NSCF) (Andy, Bekah, Joey, Jeanee)

• Prizes: New Balance Shoes, New Balance Beanie

3. CrossFit Free 1858 (Kellie, Rob, Casey, Alicia)

• Prizes: New Balance Beanie, Tape

4. Team 70’s Big 1833 (Commonwealth CrossFit) Khaki, Nora, Greg, Nick)

5. White Mountain CrossFit #1 1790 (Brian, Jeff, Jenn, Skye)

6. CrossFit Nashua 1727 (Sara, Jen, Lex, Eric)

7. CrossFit Portsmouth 4 Play 1710 (Jason, Whitney, Alison, Anthony)

8. CrossFit Boston Wicked Fit 1681 (Kathryn, Rebecca, Mike, Mickey)

9. CrossFit Boston Alpha 1417 (Brendan, Jeff, Sarah, Cari)

10. CrossFit Full Potential 1400 (Kat, Javi, Brayden, Lola)

11. CrossFit Free #2 1397 (Jordan, John, Jackie, Lindsay)

12. White Mountain CrossFit #2 1361 (Christian, Chandler, Hailey, Alaka)

13. Gold Medal CrossFit #1 1332 (Christian, Breslin, Lisa, Sioban)

14. Portsmouth Purple Cobras 1297  (Steve, Kellen, Stacey, Monica)

15. Team Geezer 1180 (NSCF) Chris, Tom Sarah, Steve)

16. CrossFit Portsmouth #3 1103 (Charlie Sr., Charlie, Heather, Noel)

17. CrossFit Reclamation #1 1086 (Steve, Kevin, Holly, Kathy)

18. N.S. Honey Badgers 1054 (NSCF) Lew, Tracy, Kent, Lara)

19. CrossFit Reclamation #2 1003 (Terry, John, Amanda, Molly)

20.Daughters & Sons Rule Twomstone 969 (NSCF) (Bev, Marissa, Alex, George)

21.0The Fitastic 4 935 (NSCF) Jon, Brett, Amanda, Cheryl)

22. Gold Medal CrossFit #2 890 (Rusadu, Sean, Shannon, Melissa)

23. CrossFit Reclamation 785 (Jeremy, Luke, Eli, Suzie)

24. Team Gold Medal #3 696 (Gold Medal CrossFit) Brett, Will, Kelly, Katrina)

25. Atomic jam 427 (CrossFit Reclamation)

NSCF’s next team challenge is on Saturday January 21st from 10am-3pm. We are going with teams of 4 (2 men/2 women) pr/team. We are opening this comp up to other affiliates in the area. In true NSCF fashion the workouts will be hard but put together so that everyone can complete them.  This is for fun! Everyone can participate. Get your teams together and start calling your friends at other boxes. This is going to be a great event.

Here is a link for the event info

Register for the event here

Check out our last Team Event

NSCF knows how to have a good time.  This was another great challenge with a fun twist.  Enjoy the pics and I hope to see everyone at the next event.

A special thank you to Andrew and Diana Rodgers and Green Meadows Farm for opening up their Farm to us.  We look forward to visiting again for another NSCF challenge.

North Shore CrossFit Weightlifting Club is hosting the 2011 Men’s and Women’s New England LWC Weightlifting Championships.  This is going to be a great meet!  Get registered early.  There will be awards for every weight class and age group.  The NSCF parking lot is located behind our building.  Additional parking is located directly across the street.  There is cafe next door with coffee, espresso, smoothies and healthy foods.

Download Entry Form Here 2011 LWC WEIGHTLIFTING CHAMPIONSHIPS

 2011 MEN & WOMEN NEW ENGLAND LWC WEIGHTLIFTING CHAMPIONSHIPS

 Junior, Senior and Masters Divisions

 Date:            December 11, 2011

  Place:           

• North Shore CrossFit
•  121 Liberty Street
• Danvers, MA  01923

Sanction:  USA Weightlifting, Inc. & The New England Weightlifting Committee

Lifts Being Contested:  2 Hands Snatch & 2 Hands Clean and Jerk

Uniform:  One piece lifting singlet required (See IWF Rules)

Eligibility:  All athletes must be registered with the USA Weightlifting, Inc. in the New England LWC

Women:  Any female athlete

Junior:  20 and under

(age is determined according to birthday as of 12/31/11)

(athlete must bring proof of age)

35-48kg weight classes added to division

Masters:  Any athlete 35 & over

 (age is determined according to birthday as of 12/31/11

 (athlete must bring proof of age)

Senior:              All other athletes

Time:              Lifting starts at 10:15 a.m. for all women & female Juniors

 Lifting starts at 12:30 p.m. for men 77kg & under & Juniors- 35-77kg

 Lifting starts at 3:00 p.m. for men & juniors 85Kg & up

 Weigh In:  All Women & Female Juniors– 8:15 a.m.  – 9:15 a.m.

 Men 77kg & Under & Juniors 35kg-77kg – 10:30 a.m. – 11:30 a.m.

 Men & Juniors 85 kg & up– 1:00 p.m. – 2:00 p.m.

 Awards:  T-shirts to lifters who register before 11/29/11

 Trophies for 1^st, 2^nd, 3^rd for each weight class in each age division, outstanding lifter trophies for each session (Sinclair formula), 1^st, 2^nd, 3^rd place team plaques

 Teams must register by 11/29/11 – NO LATE ENTRIES ON TEAMS!  International scoring applies.

 Entry Fee:

All divisions – $35.00

Any two divisions – $50.00

Team entry – $35.00

Late entry – $50.00

Entry Deadline:  11/29/11.  Entries received after that date will be charged a late fee (may not receive a free t-

shirt).

Mail Entry Form And Make Check Payable to:  North Shore CrossFit, 121 Liberty Street, Danvers, MA  01923

We are very excited to announce the North Shore CrossFit 4^th Team Challenge!  This will be another great opportunity to join some of your fellow NSCF members to show your stuff and share a cold one or two post workout!

The challenge will consist of 2 workouts to be announced 24 hours before.

Date: Friday, June 24th

Time: 6:00-7:30pm

Cost: $60 per team

Teams of 3 people (any combination of male/female athletes)

Prizes will be awarded to the top two teams.  The winning team will have their names added to the NSCF Team Challenge cup and hold bragging rights…at least until team challenge 5 arrives.

Workouts will be designed so that a majority of our members will be able to complete as required but scaling will be allowed but not for placement.

Teams must be Registered by 8:30pm Tuesday, June 21st.

Register Here

(Please note, only one team member needs to register for the team.)