Thank you to all the local CrossFit Boxes for making the first annual Not Your Average Joe CrossFitter Competition a great success. We had 25 teams compete from 11 different boxes. It was great seeing old friends and meeting so many more new ones. In no particular order we had teams from CrossFit Cape Ann, Crossfit Portsmouth, CrossFit Full Potential, Gold Medal CrossFit, White Mountain CrossFit, CrossFit Reclamation, CrossFit Boston, CrossFit Free, Commonwealth CrossFit, CrossFit Nashua and of course North Shore CrossFit. It would not have gone so smooth without all theses great communities bringing such great energy. Congratulations to all the teams for a fun and challenging day! Thank you to everyone who helped behind the scenes, with the judging and as always my team for their hard work.
NSCF’s next team challenge is on Saturday January 21st from 10am-3pm. We are going with teams of 4 (2 men/2 women) pr/team. We are opening this comp up to other affiliates in the area. In true NSCF fashion the workouts will be hard but put together so that everyone can complete them. This is for fun! Everyone can participate. Get your teams together and start calling your friends at other boxes. This is going to be a great event.
NSCF knows how to have a good time. This was another great challenge with a fun twist. Enjoy the pics and I hope to see everyone at the next event.
A special thank you to Andrew and Diana Rodgers and Green Meadows Farm for opening up their Farm to us. We look forward to visiting again for another NSCF challenge.
North Shore CrossFit Weightlifting Club is hosting the 2011 Men’s and Women’s New England LWC Weightlifting Championships. This is going to be a great meet! Get registered early. There will be awards for every weight class and age group. The NSCF parking lot is located behind our building. Additional parking is located directly across the street. There is cafe next door with coffee, espresso, smoothies and healthy foods.
2011 MEN & WOMEN NEW ENGLAND LWC WEIGHTLIFTING CHAMPIONSHIPS
Junior, Senior and Masters Divisions
Date: December 11, 2011
Place:
North Shore CrossFit
121 Liberty Street
Danvers, MA 01923
Sanction: USA Weightlifting, Inc. & The New England Weightlifting Committee
Lifts Being Contested: 2 Hands Snatch & 2 Hands Clean and Jerk
Uniform: One piece lifting singlet required (See IWF Rules)
Eligibility: All athletes must be registered with the USA Weightlifting, Inc. in the New England LWC
Women: Any female athlete
Junior: 20 and under
(age is determined according to birthday as of 12/31/11)
(athlete must bring proof of age)
35-48kg weight classes added to division
Masters: Any athlete 35 & over
(age is determined according to birthday as of 12/31/11
(athlete must bring proof of age)
Senior: All other athletes
Time: Lifting starts at 10:15 a.m. for all women & female Juniors
Lifting starts at 12:30 p.m. for men 77kg & under & Juniors- 35-77kg
Lifting starts at 3:00 p.m. for men & juniors 85Kg & up
Weigh In: All Women & Female Juniors– 8:15 a.m. – 9:15 a.m.
Men 77kg & Under & Juniors 35kg-77kg – 10:30 a.m. – 11:30 a.m.
Men & Juniors 85 kg & up– 1:00 p.m. – 2:00 p.m.
Awards: T-shirts to lifters who register before 11/29/11
Trophies for 1st, 2nd, 3rd for each weight class in each age division, outstanding lifter trophies for each session (Sinclair formula), 1st, 2nd, 3rd place team plaques
Teams must register by 11/29/11 – NO LATE ENTRIES ON TEAMS! International scoring applies.
Entry Fee:
All divisions – $35.00
Any two divisions – $50.00
Team entry – $35.00
Late entry – $50.00
Entry Deadline: 11/29/11. Entries received after that date will be charged a late fee (may not receive a free t-
shirt).
Mail Entry Form And Make Check Payable to: North Shore CrossFit, 121 Liberty Street, Danvers, MA 01923
We are very excited to announce the North Shore CrossFit 4th Team Challenge! This will be another great opportunity to join some of your fellow NSCF members to show your stuff and share a cold one or two post workout!
The challenge will consist of 2 workouts to be announced 24 hours before.
Date: Friday, June 24th
Time: 6:00-7:30pm
Cost: $60 per team
Teams of 3 people (any combination of male/female athletes)
Prizes will be awarded to the top two teams. The winning team will have their names added to the NSCF Team Challenge cup and hold bragging rights…at least until team challenge 5 arrives.
Workouts will be designed so that a majority of our members will be able to complete as required but scaling will be allowed but not for placement.
Teams must be Registered by 8:30pm Tuesday, June 21st.