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Kids Coaches

CrossFit Kids Instructors

Kaitlin Lyons is our CrossFit kids coordinator.

  • CrossFit Level 1
  • CrossFit Kids
  • CrossFit Endurance
  • CrossFit Mobility
  • CrossFit Nutrition
  • CrossFit KB Instructor

Tracey Conley CrossFit Kids instructor

* CrossFit Level 1

Jane Spiro CrossFit Kids instructor

*CrossFit Level 1

*CrossFit Rowing

  • 2008 Cromwell Cup, Gold Medalist, Masters Eight, Essex Rowing Club
  • 2008 Schuykill Navy Regatta, Gold Medalist, Masters Eight, Essex Rowing Club
  • 2008 Derby Sweeps and Sculls, Gold Medalist, Masters Eight, Essex Rowing Club
  • 2007 Textile River Regatta, Silver Medalist, Masters Four, Essex Rowing Club
  • 1993 East Coast Athletic Conference (ECAC), Gold Medalist Women’s Varsity Four, University of Vermont
  • 1993 National Collegiate Rowing Championship Fifth Place Women’s Varsity Four, University of Vermont
  • 1992 Head of the Charles Eighth Place, Women’s Club Four, University of Vermont