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	<title>North Shore CrossFit &#187; Kali-Arnis-Escrima Club</title>
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		<title>Kali-Arnis-Escrima Club</title>
		<link>http://northshorecrossfit.com/north-shore-crossfit-clubs/kali-arnis-escrima-club/kali-arnis-escrima-club/</link>
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		<pubDate>Sun, 24 Jan 2010 01:45:32 +0000</pubDate>
		<dc:creator>Coach Dave</dc:creator>
				<category><![CDATA[Kali-Arnis-Escrima Club]]></category>

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		<description><![CDATA[We meet Thursdays at 11am.   This class is a free weekly study group working on the fundamentals of the art. You must be a member of NSCF to attend.  For more frequent and advanced training please check out Mike and May Williams with the Martial Arts Research Institute.  You will not be disappointed, they [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://northshorecrossfit.com/wp-content/uploads/2010/01/kalisilatlogo_0001.gif"><img class="alignright size-full wp-image-1779 colorbox-1777" title="kalisilatlogo_000" src="http://northshorecrossfit.com/wp-content/uploads/2010/01/kalisilatlogo_0001.gif" alt="" width="208" height="199" /></a><strong>We meet Thursdays at 11am.  </strong></p>
<p>This class is a free weekly study group working on the fundamentals of the art. You must be a member of NSCF to attend.  For more frequent and advanced training please check out Mike and May Williams with the Martial Arts Research Institute.  You will not be disappointed, they are the best at what they do.</p>
<p><strong></strong><br /> We are now an official club recognized to teach Filipino Martial Arts<br /> as a Tribal Leader by <a href="http://www.combatkalisilat.com/">The Martial Arts Research Institute</a> and<br /> by <a href="http://www.DTSkali.com/index.htm">The Philippines Arnis (Kali) Escrima Federation, Inc.</a></p>
<p>&nbsp;</p>
<p><a href="http://en.wikipedia.org/wiki/Filipino_martial_arts">What is Filipino Martial Arts?</a></p>
<p>Weapons Empty Hand<br /> Double baston (stick) Dumog (Grappling)<br /> Single Baston (stick) Pukol &amp; Sipa (kickboxing)<br /> Daga (knife) Mano y Mano (Hand to Hand)</p>
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