Rowing Club

Picture from the Crash B’s

17. February 2010

0 Comments

Share on Facebook

Team NSCF Results

15. February 2010

3 Comments

Rowing Team Results

Susie Wong Veteran Women (50-54)Lightweight

8:50.5

7th place out of 9.
Winning time7:50.5
Last place time 9:27.6

Joe Rapuano Veteran Men (50-54) Heavyweight
7:27.3
39th place out of 52
Winning time 6:11.3
Last place time 7:57.9

Joe Pagliarulo Senior Masters Men (40-49) Lightweight
7:25.2
16th place out of 18
Winning time 6:24.0
Last place time 8:08.7

Sarah Wong
9:14.2
13th out of 13
Winning time 7:29.6
Last place time 9:14.2

Just for fun:
EC out of CrossFit Boston finished in 7:09
21st place out of 174

Tonya Wagner winner of the CrossFit games finished in 7:25
43rd place out of 174

Tommy Hackenbruck 2nd place finisher at the CrossFit games finsished on 6:30
101 st place out of 194

Weightlifting Team Resultes

Coach Dave 4th Place Masters Division

Coach Steve “Killah” Blair 5th Place Masters Division

Share on Facebook

On Sunday Team NSCF will be represented at two national events in New England.
Our rowing club has fielded a team to compete at the Crash B’s . This event is the World Indoor Rowing Championship. Coach Spiro is bring Susie Wong, Sarah Wong, Joe Rapuano and Joey Pags to represent us.

Our Weightlifting team will be competing at the Atlantic Open to qualify for the Nationals in April. Representing Team NSCF will by Steve “Killah” Blair and the one and only Coach Dave. The rest of the team is on Vacation, coming for support or competing in the Crash B’s.

Coach Dave finishing up his training for the Atlantic Open. Weight classes are a part of competition. Dropping 8lbs in the last 2 weeks was a great challenge.
With 1lb to go I went for the rower. One hour, 11,500 meters and a sweatsuit later I was down 1.5lbs. I made weight!!!!!! Killah Steve had no issue making weight. A good side effect of zoning for a living.