Sometime over the past few years we have become perceived as a very expensive gym. Our model is not and never will be an open gym concept. We are a school of Fitness. Not a Gym! We do not compete against Gold’s, Latitude, the BAC or the YMCA. We charge $0 for a membership. We only charge for training. We compete against personal trainers. We charge far less money per hour and crush them with knowledge, service and results!

Diane and Kim (mother & Daughter) taking a break from training to write down what they learned in class. Do you track your progress?
I ran into a former member last week getting coffee. She told me she made a big mistake. She left NSCF and joined Latitude and signed a 2 year contract for $60 a month. On the surface she viewed it as saving money for her monthly membership. The only difference is she now has a membership to a gym with no instruction and no community. She didn’t realize what training at NSCF was all about until she left, hired a personal trainer and bought a training package for 3x pr/week. She now pays over $800 a month for a similar training model. It could cost her $210 for the same option. She could pay $60 for Latitude and $150 at NSCF for her training 3x pr/ week. That is $590 cheaper pr/month that the tradition gym model. Yes she can go to the gym whenever she wants but she only works with a trainer for 3 hours a week. Not only is it a huge price difference she commented on how much she learned from us and that her trainer is not that good. I am sure her trainer is good at what he does just not at what we do.
Why not pay $60 a month for a gym membership to be able to go whenever you want? Belonging to a regular gym is a great idea. They sell you space for a very low monthly fee. You have unlimited access to practice your skills, swim, run on treadmills, play racquet ball, jump in the sauna or hot tub, they offer a babysitting service and whatever else comes with a gym membership. They get 5000-10,000 thousand members to split the cost of the services pr/month and they are in business. Makes sense to me. What you do not get is any coaching. None. You have to pay extra for that. We train less than 150 students per month. Big difference in numbers. Everyone at the highest level of their game goes to a trainer. That is where we come in. We provide elite level training and coaching for a very affordable price. The community support and camaraderie is just a very nice bonus.
You get the best deal in town training at NSCF. We do not sell you any of these amenities and we never plan on it. We only sell you the training. Come and get coached, break your previous records, have your friends push you beyond your limits. Everyone that trains at NSCF consistently surpasses all expectations they came in with. Everyone succeeds! There are no exceptions. If you do not want to make the commitment to training here every day, you can do both. Go to a regular gym and come to us 1x,2x or 3x a week for your training. Come to NSCF for a monthly seminar, event, competition or Saturday workout. Come every day and be in the best possible shape of your life. It is your choice. It’s doesn’t have to be one or the other.
Continue reading...31. October 2009
We had a lot of buddies come in this week. The atmosphere during training was alot of fun. Don’t worry if you missed buddy week. Give us a call and we will get you in to check out the program.

Members and their buddies stretch after the 7pm training session in Beverly
20. October 2009
18. October 2009
Hello Everyone! This is our new website. After a long day of configuring the site transition went well. For starters we have split the site into two separate blogs! Topsfield and Beverly…. You’ll notice more changes throughout the next few weeks. Please feel free to register for the site. The content from the old website is located under NSCF – Archives
Thanks and enjoy!
15. October 2009
Buddy Week!!!
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Last week of October: Monday 26th-
Saturday 31st
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Bring a friend or family member in and show them
the ropes of CrossFit.
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If you want to come check out North Shore
CrossFit and you don’t have a buddy we will set you up with a member or trainer
who will help you learn about the gym.
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This is a great opportunity for a fun and easy
introduction into CrossFit for people of all abilities!
New Website
We are going to be launching a new website over the weekend. The site will have a static page up while we set it up. It will be up and running on Monday. Make sure you check it out.
Continue reading...
8. November 2009
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