Cider Mash 5K Orchard Trail Run

October 20, 2009

Our friend Sarah from Franson Chiropractic has invited us to a 5K trail run on Sunday morning through her Aunt and Uncle’s Apple Orchard in Amesbury. Its a challenging course with steep hills and muddy bogs that have been known to claim unsuspecting runners’ shoes on race day! This sounds like our kind of course. Let’s go represent North Shore Crossfit this weekend.

I got a kick out of this cartoon:

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One Response to “Cider Mash 5K Orchard Trail Run”

Brandon A Says:
October 20, 2009 at 11:03 am
Registered and ready to run!
http://heattrainingonline.com/CIDER_HILL.html

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