Where: North Shore Crossfit Beverly
126 Park Street
Beverly, MA 01915
When: September 25-26, 2010
Here are some pics from this past weekend’s Kettlebell Cert at Cynergy Crossfit in Hanson, MA. If you have family or friends on the South Shore tell them to check this place out. Its a great facility with great coaches!
The key to good mechanics. See your olympic lifts frame by frame. Break old running habits with a 45 minute video analysis session.
July 12, 2010 at 8:23 am
People, go to this.
July 12, 2010 at 10:32 am
This certification was phenomenal!!! The instructors, the demonstrations and applications, and supplemental material provided was top notch! I would recommend this to anyone who is looking to add variety to their CrossFit programming or to someone who is looking to purchase a piece of equipment that will offer a fun total body workout. Awesome Cert.!