Dear JP,
WE both wanted to thank you for donating your time today to teach us more about faceoffs than we have ever learned. We got so much out of that one hour. What a great donation to Danvers Youth Lacrosse and I was so lucky to win it. It was a lot of fun and we learned so much. Please thank Coach Schumate for letting us use the Gordon Turf Field and Danny V for co sponsoring this through Crossfit. Thank you.
Respectfully,
Jacob Shairs and Aidan Barrett
The key to good mechanics. See your olympic lifts frame by frame. Break old running habits with a 45 minute video analysis session.
July 30, 2010
NSCF Blog