Everyone have a Happy Thanksgiving. Eat well and have a great weekend. Here is a reminder of the schedule for the weekend.
Friday- Gabes run at Patten Part in Hamilton
Saturday- 10am workout. Everyone is welcome.
Sunday- Closed
Happy Thanksgiving North Shore CrossFit
November 26, 2009
Subscribe





Or you can go directly to the site:
The key to good mechanics. See your olympic lifts frame by frame. Break old running habits with a 45 minute video analysis session.




November 26, 2009 at 8:49 pm
Paul Dalton is having a after gabe’s run party. BYOB
151 williow st hamilton
all CF invited -- spread the word