I finally got the video from Murph together. What a great day. I look forward to our next gathering. My apologies for the lack of sound. Youtube took it out. For some reason they thought that my songs belonged to someone else.
Check out this cool CrossFit video on CNN
Murph Video
June 4, 2010
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3 Responses to “Murph Video”
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North Shore CrossFit is located at:
121 Liberty St.
Danvers, MA
121 Liberty St 01923-3309
(978) 777-1270
View Our Location page for directions.
121 Liberty St.
Danvers, MA
121 Liberty St 01923-3309
(978) 777-1270
View Our Location page for directions.
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The key to good mechanics. See your olympic lifts frame by frame. Break old running habits with a 45 minute video analysis session.
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June 4, 2010 at 2:11 pm
Great video! Best part was at 3:31 when coach gave gets caught chatting and then jumps right into push ups, haha.
June 4, 2010 at 2:12 pm
*Coach Dave (spelling is really a problem for me these past two days)
June 8, 2010 at 9:54 am
Hey Dave
I’ll give you permission to use House of Jack music if you have trouble getting permission from ACDC or Metallica