If you are interested in Olympic lifting but just not sure if competing is for you
-THIS IS YOUR CHANCE!
On Sunday October 30th we will be holding an in-house lifting competition for all NSCF members. This will be a great opportunity to see how an Olympic Lifting Competition works and have fun with your NSCF community.
This is a non-sanctioned event but official USAW referees will be volunteering their time, so it will run very similar to an official meet.
The best part is…
…A singlet is not required!
Competitors will be allowed to wear t-shirt and shorts.
Date: Sunday, October 30th
Time: 10:00am
Location: NSCF
Lifts being contested:
2 Hands Snatch & 2 Hands Clean and Jerk
Weigh-ins will be from 9:00-9:30 and all lifters will start at 10:00
Deadline to sign up for the competition:
Tuesday, October 18th
click on link below to register
There is a $30 fee to compete in this event, which includes lunch at the Hilltop Steak House immediately following.
Friends, Family and non-competing members are encouraged to come, cheer and watch and more than welcome to join the lifters and referees for lunch. You will need to let Dave, Tara or Dawn know by the deadline of October 18th if any family, friends or non-competing member would like to join us for lunch and the same fee of $30 will apply.





October 17, 2011 at 7:35 am
I’m in. The colors will fly once again!