This Saturday:
9am Class with JP at NSCF Beverly
9am Whole9 Nutrition Seminar at CF Boston
Next Saturday August 7th:
9am Class with Danny V at NSCF Beverly
Crane’s Beach Sandblast (w/Gabe and Nancy Petino from NSCF Topsfield)
2pm-7pm Cynergy Crossfit Beach WOD and BBQ at Rexhame Beach





Or you can go directly to the site:
The key to good mechanics. See your olympic lifts frame by frame. Break old running habits with a 45 minute video analysis session.




July 29, 2010
NSCF Blog