This Saturday:
9am Class with JP at NSCF Beverly
9am Whole9 Nutrition Seminar at CF Boston
Next Saturday August 7th:
9am Class with Danny V at NSCF Beverly
Crane’s Beach Sandblast (w/Gabe and Nancy Petino from NSCF Topsfield)
2pm-7pm Cynergy Crossfit Beach WOD and BBQ at Rexhame Beach
We need all your votes! Voting starts March 1st and end June 1st.
Here is how you do it.
Go here! http://nshoremag.com/bons-2012-healthclub/
Select from the list: Other
Write in: North Shore CrossFit
Email Address: Fill in your email.
Here is a screen shot in case you can’t follow the above.
Or you can go directly to the site:
http://nshoremag.com/bons-2012-welcome/
Hit renew in the middle of the page. Scroll down until you see health clubs. Select other and write in North Shore CrossFit.
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NSCF is an Official New Balance Training Center
Shop New Balance at citysports.com
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The key to good mechanics. See your olympic lifts frame by frame. Break old running habits with a 45 minute video analysis session.
July 29, 2010
NSCF Blog