Kipping Pullup Seminar: Still struggling to get a pullup? Spend 90 minutes with North Shore Crossfit coaches Alicia Gomes and Danny V. developing the strength to finally get your chin over the bar and the mechanics necessary to master the kip. The seminar will also cover proper taping methods and hand care.
10:30am-Noon
$30/person
PULLUP CLINIC THIS SATURDAY!
June 7, 2010
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Go here! http://nshoremag.com/bons-2012-healthclub/
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Our Location
North Shore CrossFit is located at:
121 Liberty St.
Danvers, MA
121 Liberty St 01923-3309
(978) 777-1270
View Our Location page for directions.
121 Liberty St.
Danvers, MA
121 Liberty St 01923-3309
(978) 777-1270
View Our Location page for directions.
NSCF Photos, Videos, and FB
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The key to good mechanics. See your olympic lifts frame by frame. Break old running habits with a 45 minute video analysis session.
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June 7, 2010 at 4:41 pm
Thought it was free?