As you may know, we have had posted on the wall at our Topsfield location a flyer for the Spartan Race taking place on August 28th at Amesbury Sports Park. This race can be run individually or as a team of 4. The race will run in heats every 30 minutes. As of right now, heat slots are getting filled up. Remaining are 12:30 p.m., 1:00 p.m., 1:30 p.m, 2:00 p.m., 2:30 p.m. and 3:00 p.m. We are compiling North Shore CrossFit teams to participate in this race. If you are interested in joining/compiling a team or racing as an individual, here is the link: Spartan Race Registration.
If you would like to join a team, please shoot Dave or Tara an email atdave@northshorecrossfit.com or tara@northshorecrossfit.comso we can assist you in building a team.
Make sure you have formed your teams or you are registered as an individual by Wednesday, July 28th to ensure your spot, This is sure to be a fun event and a great place to showcase your North Shore CrossFit talent!
Below are the details of the race. Spartan Race
Or you can go directly to the site:
The key to good mechanics. See your olympic lifts frame by frame. Break old running habits with a 45 minute video analysis session.
July 27, 2010 at 8:09 am
I will be running the 11 AM race with my brother, as we both signed up for this about 2 months ago… should be a lot of fun.
July 29, 2010 at 6:41 am
im guessing you should finish in …. 12 or 13 minutes