As you may know, we have had posted on the wall at our Topsfield location a flyer for the Spartan Race taking place on August 28th at Amesbury Sports Park. This race can be run individually or as a team of 4. The race will run in heats every 30 minutes. As of right now, heat slots are getting filled up. Remaining are 12:30 p.m., 1:00 p.m., 1:30 p.m, 2:00 p.m., 2:30 p.m. and 3:00 p.m. We are compiling North Shore CrossFit teams to participate in this race. If you are interested in joining/compiling a team or racing as an individual, here is the link: Spartan Race Registration.
If you would like to join a team, please shoot Dave or Tara an email at[email protected] or [email protected]so we can assist you in building a team.
Make sure you have formed your teams or you are registered as an individual by Wednesday, July 28th to ensure your spot, This is sure to be a fun event and a great place to showcase your North Shore CrossFit talent!
Below are the details of the race. Spartan Race
The key to good mechanics. See your olympic lifts frame by frame. Break old running habits with a 45 minute video analysis session.
July 27, 2010 at 8:09 am
I will be running the 11 AM race with my brother, as we both signed up for this about 2 months ago… should be a lot of fun.
July 29, 2010 at 6:41 am
im guessing you should finish in …. 12 or 13 minutes