Dear NSX-fitters,I’m finally on the board. Yesterday was a pivotal moment in my ever so growing career at NSCF. I have to split my thank you between Joey Burpee and a roastbeef sub, bun toasted, cheese/sauce that was eaten to close to the WOD but oh boy was it worth it. I’m in the record books folks. I’m on the board. Not 1, not 2 but 3 projectile vomit seizures out in the parking lot directly in between my parking spot (X-fit member of the month and the parallel parking spot). It’s funny it took me almost three years to add this mark to the list of other honors we accrue working out in Dave’s millionaire box but I must say it was one of the more satisfying accomplishments to say the least. You almost aren’t part of the team if you don’t lose a meal or two on the way.
Anyways I’m rambling…if you don’t have a mental picture yet, here is a short video reenactment…
P.S. I was on my hands and knees out in the parking lot for literally 5 minutes waiting for someone to come out and see me. No dice. Like Christ people…i’m putting on a show here, theater district style performance…at minimum you could have all come pouring out of the door clapping for a standing ovation. The god dam party people next door must have been mortified ahaha.
Or you can go directly to the site:
The key to good mechanics. See your olympic lifts frame by frame. Break old running habits with a 45 minute video analysis session.
September 2, 2011 at 10:06 am
Dang Mike, was that you before you came to NSCF?
September 2, 2011 at 10:51 am
“yesterday” was literally like 3 years ago. Dave decides to build his fantasy office desk first before posting my blog that I emailed him light years ago. Kinda pissed the video isn’t embedded like all the other ones. Like just a link? What is this amateur hour?
September 2, 2011 at 4:15 pm
Hi Mike-
If you aren’t already familiar with this blog….you should check it out…..it has your name ALL OVER it!
http://www.forgingelitesarcasm.com
Enjoy!
September 2, 2011 at 6:50 pm
OMG!!! I would have loved to have been there, totally would have been out watching your performance Mike!