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	<title>Comments on: October 22, 2009</title>
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	<link>http://northshorecrossfit.com/nscf/october-22-2009/</link>
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	<item>
		<title>By: MegOB</title>
		<link>http://northshorecrossfit.com/nscf/october-22-2009/comment-page-1/#comment-1619</link>
		<dc:creator>MegOB</dc:creator>
		<pubDate>Fri, 23 Oct 2009 14:57:07 +0000</pubDate>
		<guid isPermaLink="false">http://northshorecrossfit.com/?p=1031#comment-1619</guid>
		<description>2:44 for the WOD~ pretty happy w/ that... i could have gone a smidge harder, but i think it was intense enough... seeing as though my throat is still sore this morning after sucking wind so hard after  (o:</description>
		<content:encoded><![CDATA[<p>2:44 for the WOD~ pretty happy w/ that&#8230; i could have gone a smidge harder, but i think it was intense enough&#8230; seeing as though my throat is still sore this morning after sucking wind so hard after  (o:</p>
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	<item>
		<title>By: Tracy Conley</title>
		<link>http://northshorecrossfit.com/nscf/october-22-2009/comment-page-1/#comment-1608</link>
		<dc:creator>Tracy Conley</dc:creator>
		<pubDate>Thu, 22 Oct 2009 20:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://northshorecrossfit.com/?p=1031#comment-1608</guid>
		<description>105 for my press...and finished the WOD with 10 seconds to spare. That was crazy man!</description>
		<content:encoded><![CDATA[<p>105 for my press&#8230;and finished the WOD with 10 seconds to spare. That was crazy man!</p>
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	<item>
		<title>By: Joe V</title>
		<link>http://northshorecrossfit.com/nscf/october-22-2009/comment-page-1/#comment-1605</link>
		<dc:creator>Joe V</dc:creator>
		<pubDate>Thu, 22 Oct 2009 18:38:25 +0000</pubDate>
		<guid isPermaLink="false">http://northshorecrossfit.com/?p=1031#comment-1605</guid>
		<description>Hmm, the HTML didn&#039;t even show.  Suggestions?  (Would be cool if we had a preview button)</description>
		<content:encoded><![CDATA[<p>Hmm, the HTML didn&#8217;t even show.  Suggestions?  (Would be cool if we had a preview button)</p>
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	<item>
		<title>By: Joe V</title>
		<link>http://northshorecrossfit.com/nscf/october-22-2009/comment-page-1/#comment-1604</link>
		<dc:creator>Joe V</dc:creator>
		<pubDate>Thu, 22 Oct 2009 18:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://northshorecrossfit.com/?p=1031#comment-1604</guid>
		<description>How to embed images into blog posts?  I realize we would host the pic on a site like Photobucket first, but it is IMG code or HTML code?

I guess I can try a couple now to see what works...

&lt;a href=&quot;http://s70.photobucket.com/albums/i82/jvalenz72/?action=view&amp;current=Reaper-s-Doberman-tattoo-75994.jpg&quot; rel=&quot;nofollow&quot;&gt;&lt;/a&gt;

[IMG]http://i70.photobucket.com/albums/i82/jvalenz72/Reaper-s-Doberman-tattoo-75994.jpg[/IMG]</description>
		<content:encoded><![CDATA[<p>How to embed images into blog posts?  I realize we would host the pic on a site like Photobucket first, but it is IMG code or HTML code?</p>
<p>I guess I can try a couple now to see what works&#8230;</p>
<p><a href="http://s70.photobucket.com/albums/i82/jvalenz72/?action=view&amp;current=Reaper-s-Doberman-tattoo-75994.jpg" rel="nofollow"></a></p>
<p>[IMG]http://i70.photobucket.com/albums/i82/jvalenz72/Reaper-s-Doberman-tattoo-75994.jpg[/IMG]</p>
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	<item>
		<title>By: Joe V</title>
		<link>http://northshorecrossfit.com/nscf/october-22-2009/comment-page-1/#comment-1603</link>
		<dc:creator>Joe V</dc:creator>
		<pubDate>Thu, 22 Oct 2009 18:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://northshorecrossfit.com/?p=1031#comment-1603</guid>
		<description>Wait, who&#039;s Mr. Bean?  Amazing that a gym record would be broken in a WARM-UP.  Holy sh-t!  What happens when you&#039;re warmed up and actually go for it??</description>
		<content:encoded><![CDATA[<p>Wait, who&#8217;s Mr. Bean?  Amazing that a gym record would be broken in a WARM-UP.  Holy sh-t!  What happens when you&#8217;re warmed up and actually go for it??</p>
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